Sleepy Music
Discover tracks that match your sleepy vibe
10 Tracks for Your Mood
![What Was I Made For? [From The Motion Picture "Barbie"]](https://i.scdn.co/image/ab67616d00001e02ed317ec13d3de9e01fb99c9e)
![School Rooftop (Intro) [Slowed Down Version]](https://i.scdn.co/image/ab67616d00001e02c117fb1ff9ce2ac2e819dfca)
The best sleepy music facilitates rest and relaxation. This collection features ultra-gentle tracks with slow tempos, soft dynamics, and production designed to support sleep. Perfect for bedtime routines, insomnia relief, or simply creating the conditions for rest.
Sleep music works by gradually lowering heart rate, reducing cortisol, and creating sonic environments conducive to sleep onset. Research shows that music with tempos under 60 BPM and minimal variation can significantly improve sleep quality and reduce time to fall asleep.
Our AI-powered selection includes ambient drones, classical lullabies, and gentle acoustic pieces. Each track is chosen for its sleep-inducing properties—consistent low tempos, minimal disruption, and overall sonic gentleness. Sweet dreams.